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Anxiety Anxiety in adolescence Juvenile literature Attention-deficit hyperactivity disorder Alternative treatment Attention-deficit-disordered children Alternative treatment Cognitive therapy Cognitive therapy for teenagers Juvenile literature Mind and body therapies Mindfulness-based cognitive therapy Mindfulness-based cognitive therapy Juvenile literature Self-care, HealthFilter By Subjects
Anxiety Anxiety in adolescence Juvenile literature Attention-deficit hyperactivity disorder Alternative treatment Attention-deficit-disordered children Alternative treatment Cognitive therapy Cognitive therapy for teenagers Juvenile literature Mind and body therapies Mindfulness-based cognitive therapy Mindfulness-based cognitive therapy Juvenile literature Self-care, HealthKissen, Debra
Summary: "Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to...
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 616.92 KISBurdick, Debra E.
Summary: "Mindfulness for kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection--two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific...
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018